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ON THE GO EATING ($49) with Nutrition Consultant Sharon Madsen

Valid on December 17, 2018 from 6:30 PM - 8:30 PM   |   The Connection A Community Center, Paradise Valley Mall

 

ON THE GO EATING ($49) with Nutrition Consultant Sharon Madsen

Given the pace of today’s life styles, moms, dads, students, singles, almost everyone can benefit from improving their nutrition “on the go.” A healthy grab and go breakfast, and nutrition-filled lunch box, will speed you on your way towards getting fit and increasing your energy and stamina for work or play. Eating for fuel helps you power through the day.

Topics covered will include:
- Morning and the Night before - Fast and Healthy breakfast suggestions
- Staying out of the Drive Through. Feed you and your family a “healthy meal ” in a hurry, save $$
- Easy Crock Pot dinners that will be ready when you are
- Cooking and prep on Sunday will get you thru to Thursday
- Packing an ice chest for School, Games, Work or Travel

Meet Your Facilitator
Sharon Madsen 602 684 1475
www.foodsenseatoz.com

Sharon is a nutrition consultant, author, speaker (expos, community and church events), corporate wellness strategist and former radio show host on iHeart Radio. She has clients throughout the US and abroad, promoting her message of “Helping You Make Sense of Food” through individual consultations, group wellness classes and at corporate wellness events. She engages people with a personalized presentation that is up tempo and motivating to listen to. Her energy is addictive.

Her classes include:
- Let’s Go Shopping for Nutritious Foods
- Nutrition for Kids
- Fuel for Athletes
- Weight Management
- Refrigerator and Pantry 101
- Raw and Vegetarian Strategies
- Reduce Inflammation, High Blood Pressure & Cholesterol
- Corporate Wellness
- Chiropractic Wellness

VISIT

Paradise Valley Mall

REGULAR HOURS

Mon - Sat: 10 AM - 9 PM
Sunday: 11 AM - 6 PM

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